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Natalia Chief

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the key to long life

Pomegranates, Turmeric and Red Grapes: The Key to Long Life?

Cells keep the body healthy by devouring toxic waste to fight off everything from wrinkles to dementia. Could certain foods help?

20 things you'd better do before 50

20 Things You’d Better Do Before 50

As the old adage goes, time doesn't wait for anyone. When you are in your teens, it seems like you have so much time left...
Willie Nelson Featured Image

Video of 92-year-old woman listening to Willie Nelson song she wrote goes viral

When a country music producer sent his mother’s song to Willie Nelson, he got an enthusiastic reply: ‘I love it. Let’s cut it’

isles of scilly featured

The Isles of Scilly Swimrun: A New Wild Adventure

If you’re looking for an andidote to the sterile world of Ironman and triathlon, then swimrun allows you to – quite literally – immerse yourself in nature at its most visceral

7 Keys to a Positive Personality

How To Be The Best You? 7 Keys To A Positive Personality

When you feed your mind with positive ideas and thoughts, you develop a more positive and effective personality. People who have a positive personality also enjoy greater confidence and self-esteem.