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Natalia Chief

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WHAT MUSIC DOES TO OUR BRAINS

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...
honesty and friendship

3 Steps to Honesty in a Friendship

Guest post by: Aimee Halpin I have been told I am good at listening to my friends.  I always "hear" what they don't say, even...
How To Overcome Fear And Stop Your Worrying

How To Overcome Fear And Stop Your Worrying

It is normal for people to have fears e.g. fear of failure, phobia of spiders, etc. If those, however, disrupt your life or prevent...
4-7-8 Breathing

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...
The Power of Positivity

The Power of Positivity

Can you guess what successful, healthy and happy people think about all the times? Day in and Day out? The answer is a very simple one… Successful,...