Home Authors Posts by Brad Maybury

Brad Maybury

Brad Maybury teaches mindfulness practices, helping clients connect more deeply with their body and gain greater calm, vitality, and wellness! Those with symptoms of anxiety, stress and trauma go from surviving to thriving.

Recent Posts

7 Chakras

Get to Know Your 7 Chakras

Get to Know Your 7 Chakras   The Sanskrit word "Chakra" which literally translates to wheel or disk. (in Indian thought) each chakra is a centers...
Success Habits

7 Daily Success Habits that will Help You Stay on Track

  “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your...
Meditation-for-Dummies - Meditation Made Easy

Meditation Made Easy: Meditation For Dummies

If you meditate or been following meditation, you must've heard about the awesome benefits of meditation. From increased clarity to sharper thinking. From reduced stress...
Try This at Home for Increased Brain Power

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...
20 things you'd better do before 50

20 Things You’d Better Do Before 50

As the old adage goes, time doesn't wait for anyone. When you are in your teens, it seems like you have so much time left...