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Brad Maybury

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Brad Maybury teaches mindfulness practices, helping clients connect more deeply with their body and gain greater calm, vitality, and wellness! Those with symptoms of anxiety, stress and trauma go from surviving to thriving.

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Recent Posts

feeling overwhelmed

Feeling Overwhelmed? These 5 Strategies May Help?

How to stop feeling overwhelmed? We live in a very high demand culture! Everybody is expecting us to perform. Doctors are working over 60 hours shifts each...
personality quiz - music based feature

Quiz: Can We Guess Your Personality Based on Your Taste in Music?

Did you know that people can tell a lot about you based on the music you listen to? A recent psychological study found that your...
Self-Confidence

7 Killer Actions to Boost Your Self-Confidence

You can become self-confident! Learn how to gain self-confidence and self-belief that will really last with these 7 killer actions.
Success is a state of mind

Success Is a State of Mind

Success is a state of mind Joyce Brothers Success is an attitude and when you consider being successful in life, attitude is everything. Having a positive outlook...
the key to long life

Pomegranates, Turmeric and Red Grapes: The Key to Long Life?

Cells keep the body healthy by devouring toxic waste to fight off everything from wrinkles to dementia. Could certain foods help?