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power of hypnosis

The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...
Know Yourself

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...
Mindfulness meditation

How Mindfulness Meditation Can Reduce Pain

How Mindfulness Meditation Can Reduce Pain Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than...
Meditation-for-Dummies - Meditation Made Easy

Meditation Made Easy: Meditation For Dummies

If you meditate or been following meditation, you must've heard about the awesome benefits of meditation. From increased clarity to sharper thinking. From reduced stress...
Success Story: What Losing 170 Pounds Did For His Confidence

Success Story: John David Glaude’s Brave Weight-Loss Story

Success Story: John David Glaude's Brave Weight-Loss Story John David Glaude made a name for himself by being brutally honest about what it takes to...