The Secret Language of Nature

The secret language of nature Today I bring to you a fantastic journey of self-discovery, courtesy of mother nature. In the natural world, everything from snowflakes...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

Color Therapy: Feel Pure Joy In Seconds

Have you ever heard of color therapy? If you haven't then no worries at all as I am going to explain to you the entire...

The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...

Left-Brain/Right-Brain Test

Left Brain Right Brain Test Challenge your brain with this fun test to find out which side of your brain is the most dominant one? Mine...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

History of the Universe

A Journey Back in time - The Universe Uncoded In this "History of the Universe" video series, Richard Garriott, video game developer and space entrepreneur,...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Introduction to Neuroplasticity and Cognitive Therapy

Introduction to Neuroplasticity and Cognitive Therapy Hi Friends, As I mentioned in another post, I am working on a degree in the fields of Psychology and...

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...

Recent Posts

Introvert - what kind are you?

What Kind Of Introvert Are You?

Are you more of a social, thinking, anxious, or restrained introvert? Take the quiz to find out.
Watching sad films boosts endorphin levels in your brain, psychologists say

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals

meditation apps

Five of The Best Meditation Apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection

Adult Coloring Books

10 Reasons Why Adult Coloring Books Are Good for You

Lately, adult coloring books have become quite trendy. You might ask yourself, how come all a sudden adult coloring books became such a phenomenon. If you...
Live Up To Every Single Promise You Make

Why You Should Always Live Up To Every Single Promise You Make?

“We must not promise what we ought not, lest we be called on to perform what he cannot” Abraham Lincoln Remember the last time you...