Color Therapy: Feel Pure Joy In Seconds

Have you ever heard of color therapy? If you haven't then no worries at all as I am going to explain to you the entire...

The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...

Left-Brain/Right-Brain Test

Left Brain Right Brain Test Challenge your brain with this fun test to find out which side of your brain is the most dominant one? Mine...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Introduction to Neuroplasticity and Cognitive Therapy

Introduction to Neuroplasticity and Cognitive Therapy Hi Friends, As I mentioned in another post, I am working on a degree in the fields of Psychology and...

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...

Recent Posts

5 practices to boost happiness

5 Practices To Boost Happiness

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of...

Spend Money On Experiences Not Things

Hello friends, I can safely say that most of us are guilty of the fact that when times are tough we try to bury our...
Mindfulness Meditation

Does Mindfulness Meditation Work & What Can Give Better Results?

Does mindfulness meditation work? Learn how to practice mindfulness meditation from beginners to advanced in just about 5 minutes. But better, learn an easier way to experience deep peace and bliss in meditation without having to do years of meditation practice.
cleanse your aura

How To Protect and Cleanse Your Aura From Negative Energy?

Anyone can use aura protection for themselves and learn the slew of techniques that can help protect and cleanse the aura from any negative energy.
what are you thankful for

What Are You Thankful For?

Hello Amazing You! Happy Holiday from Valhalla Mind! To all of our American friends here in the U.S., Happy Thanksgiving!   To all our friends from around the globe...