7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals

Color Therapy: Feel Pure Joy In Seconds

Have you ever heard of color therapy? If you haven't then no worries at all as I am going to explain to you the entire...

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Introduction to Neuroplasticity and Cognitive Therapy

Introduction to Neuroplasticity and Cognitive Therapy Hi Friends, As I mentioned in another post, I am working on a degree in the fields of Psychology and...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Recent Posts

Signature and personality traits

What Does Your Signature Say About Your Personality

What Does Your Signature Say About Your Personality  - The Link Between Your Signature and Personality Traits According to handwriting analysts, signatures, when analyzed, can reveal...
words of wisdom - tv shows - hollywood hills

Top 20 Words of Wisdom From Movie & TV Characters

Do you watch Tv? Movies? Netflix? Well, I do! And while the activity of watching TV is often frowned upon by many and considered as a...
How Many Times Have You Been Reincarnated?

How Many Times Have You Been Reincarnated?

How Many Times Have You Been Reincarnated? Would you like to know if  you have had past lives? How many lifetimes have you lived and...
8 Ways to Make the Most of Your Life

8 Ways to Make the Most of Your Life Instantly

The post 8 Ways to Make the Most of Your Life by RAMANPREET KAUR appeared first on Lifehack on 2015/07/28. Making the most of your life is an obligation that...
Motivational Quotes

10 Great Motivational Quotes for Instant Motivation

10 Great Motivational Quotes for Instant Motivation Happy New Week Friends, Today's article is written to help you start the week with motivation, and enthusiasm. As a...