The Secret Language of Nature

The secret language of nature Today I bring to you a fantastic journey of self-discovery, courtesy of mother nature. In the natural world, everything from snowflakes...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

Color Therapy: Feel Pure Joy In Seconds

Have you ever heard of color therapy? If you haven't then no worries at all as I am going to explain to you the entire...

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals

What Kind Of Introvert Are You?

Are you more of a social, thinking, anxious, or restrained introvert? Take the quiz to find out.

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Introduction to Neuroplasticity and Cognitive Therapy

Introduction to Neuroplasticity and Cognitive Therapy Hi Friends, As I mentioned in another post, I am working on a degree in the fields of Psychology and...

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

History of the Universe

A Journey Back in time - The Universe Uncoded In this "History of the Universe" video series, Richard Garriott, video game developer and space entrepreneur,...

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Recent Posts

5 practices to boost happiness

5 Practices To Boost Happiness

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of...
Personality Quiz

What Kind of Old Person Will You Become?

If you been following my work for a while, you know I love quizzes. In the past I brought you some serious personality quizzes, today...
Psychological Age featured

QUIZ: What Is Your Psychological Age?

Are you young at heart or wise beyond your years? Do you laugh at childish jokes or scorn at them? Find out where you rank with this fun yet accurate quiz! Find out your real mental age now!
What's the link between the Brain and Immune System

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...
Do You Know Your Life Path Number? How to Calculate and Interpret it?

Do You Know Your Life Path Number? How to Calculate and Interpret it?

Your life path number is the most important number in your numerology chart. The number is based off of your date of birth and it reveals a basic overview of the many opportunities, challenges, and lessons that you will encounter during your lifetime.