Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Feeling Overwhelmed? These 5 Strategies May Help?

How to stop feeling overwhelmed? We live in a very high demand culture! Everybody is expecting us to perform. Doctors are working over 60 hours shifts each...

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

Left-Brain/Right-Brain Test

Left Brain Right Brain Test Challenge your brain with this fun test to find out which side of your brain is the most dominant one? Mine...

The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...

Try This at Home for Increased Brain Power

Have you ever wondered about what you can do to increase your brain 's power? Have you ever went to google and looked up the...

Recent Posts

meditation

7 Tips for Getting the Most Out of Your Meditation

Just like any other activity that brings value to your life, you can maximize your meditation experience by following a few simple guidelines that will help you expand and take your practice to the next level!
Toxic Habits

8 Toxic Habits You Should Just Get Rid Of

The sources of negativity in our lives are limitless. People are more inclined to talk about the negative rather than the positive. However, we as...
3 Reasons Why You Keep Attracting The Same Problems in Life

3 Reasons Why You Keep Attracting The Same Problems in Life

You are not what you think you are, you are what you think. Let that concept sink in a little bit before you continue...
When Are You Most Creative

When Are You Most Creative? Take this Quiz to find out.

When Are You Most Creative? Creativity is considered an enigma, however, its really not that complicated! Take this quiz to discover when your imagination at...
20 things you'd better do before 50

20 Things You’d Better Do Before 50

As the old adage goes, time doesn't wait for anyone. When you are in your teens, it seems like you have so much time left...