The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...

The Secret Language of Nature

The secret language of nature Today I bring to you a fantastic journey of self-discovery, courtesy of mother nature. In the natural world, everything from snowflakes...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

Color Therapy: Feel Pure Joy In Seconds

Have you ever heard of color therapy? If you haven't then no worries at all as I am going to explain to you the entire...

Scientists reveal: being funny is associated with having above-average intelligence

Scientists reveal: being funny is associated with having above-average intelligence This may come as a surprise or it may not, but according to a 2011...

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...

Introduction to Neuroplasticity and Cognitive Therapy

Introduction to Neuroplasticity and Cognitive Therapy Hi Friends, As I mentioned in another post, I am working on a degree in the fields of Psychology and...

Feeling Overwhelmed? These 5 Strategies May Help?

How to stop feeling overwhelmed? We live in a very high demand culture! Everybody is expecting us to perform. Doctors are working over 60 hours shifts each...

History of the Universe

A Journey Back in time - The Universe Uncoded In this "History of the Universe" video series, Richard Garriott, video game developer and space entrepreneur,...

Left-Brain/Right-Brain Test

Left Brain Right Brain Test Challenge your brain with this fun test to find out which side of your brain is the most dominant one? Mine...

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...

What Kind Of Introvert Are You?

Are you more of a social, thinking, anxious, or restrained introvert? Take the quiz to find out.

Recent Posts

What Career Are You Meant For

What Career Are You Meant For?

What Career Are You Meant For? The subject of careers always excites me as my background is in Human Resources Development and Growth. And, when it...
Toxic Habits

8 Toxic Habits You Should Just Get Rid Of

The sources of negativity in our lives are limitless. People are more inclined to talk about the negative rather than the positive. However, we as...
Psychological Age featured

QUIZ: What Is Your Psychological Age?

Are you young at heart or wise beyond your years? Do you laugh at childish jokes or scorn at them? Find out where you rank with this fun yet accurate quiz! Find out your real mental age now!
Olympics_Composite_AFP-Getty-EPA_The-Guardian

Top 20 Olympics Moments in Rio – So Far…

Poolgate, Michael Phelps’ purple circles, Simon Biles defying gravity – some of the best moments from week one

meditation apps

Five of The Best Meditation Apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection