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Know Yourself

Know Yourself. Face Your Fear. Follow Your Heart

In a previous article, we explored the subject of fear. And recently, my good friend Iva Urasno of (Amazing Me Movement) and I sat down...
10 Success Habits That Set Ultra Successful People Apart featured

10 Success Habits That Set Ultra Successful People Apart

Successful people are simply those with successful habits. ~Brian Tracy Habits are the pillars that the uber successful people depend on to achieve what seems...
7 Reasons Why Every House Should Use a Salt Lamp feature

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...
isles of scilly featured

The Isles of Scilly Swimrun: A New Wild Adventure

If you’re looking for an andidote to the sterile world of Ironman and triathlon, then swimrun allows you to – quite literally – immerse yourself in nature at its most visceral

Heal A Broken Heart

How To Heal A Broken Heart: 5 Ways To Get Over a Broken Heart

Imagine, you are going to have a cup of coffee and your best friend just showed up, and she was absolutely heartbroken. She just...