Home Personal Development

Personal Development

No posts to display

Recent Posts

How Meditation Affects The Brain

How Meditation Affects The Brain

I practice meditation on daily basis! This is one of my daily routines for the past 12 month. People often ask me; Zane - why do your practice meditation? My...
free meditation music

Relief Your Stress and Heal With This Free Meditation Music

Use this free meditation music post to help reduce stress, worry, agitation, and anxiety. Give yourself the gift of healing.
Adult Coloring Books

10 Reasons Why Adult Coloring Books Are Good for You

Lately, adult coloring books have become quite trendy. You might ask yourself, how come all a sudden adult coloring books became such a phenomenon. If you...
what are you thankful for

What Are You Thankful For?

Hello Amazing You! Happy Holiday from Valhalla Mind! To all of our American friends here in the U.S., Happy Thanksgiving!   To all our friends from around the globe...
words of wisdom - tv shows - hollywood hills

Top 20 Words of Wisdom From Movie & TV Characters

Do you watch Tv? Movies? Netflix? Well, I do! And while the activity of watching TV is often frowned upon by many and considered as a...