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Toxic Habits

8 Toxic Habits You Should Just Get Rid Of

The sources of negativity in our lives are limitless. People are more inclined to talk about the negative rather than the positive. However, we as...
Success Story: What Losing 170 Pounds Did For His Confidence

Success Story: John David Glaude’s Brave Weight-Loss Story

Success Story: John David Glaude's Brave Weight-Loss Story John David Glaude made a name for himself by being brutally honest about what it takes to...
Success Habits: Successful Vs. Unsuccessful People

Success Habits: Successful Vs. Unsuccessful People

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of...
Clear Your Chakras

Warning Signs Your 7 Chakras Are Out Of Balance

In my Get To Know Your Chakra article, I talked about what chakras are and gave you a nice infographic to get you to...
Watching sad films boosts endorphin levels in your brain, psychologists say

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals