No posts to display

Recent Posts

meditation

7 Tips for Getting the Most Out of Your Meditation

Just like any other activity that brings value to your life, you can maximize your meditation experience by following a few simple guidelines that will help you expand and take your practice to the next level!
Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016?

Which Emotion Will Guide Your Subconscious in 2016? Our internal forces change - especially around the new year. Find out which emotion will guide you! Trust...
Mindfulness meditation

How Mindfulness Meditation Can Reduce Pain

How Mindfulness Meditation Can Reduce Pain Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than...
Watching sad films boosts endorphin levels in your brain, psychologists say

Watching sad films boosts endorphin levels in your brain, psychologists say

Traumatic films may boost pain tolerance and feelings of group bonding by increasing levels of feel-good chemicals produced by the brain, study reveals

Personality Type Explained: the 16 Different Personality Types

Personality Type Explained: the 16 Different Personality Types

I love the subject of personality types and what type is each person. You see, I am working on a degree in Psychology and Human...