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isles of scilly featured

The Isles of Scilly Swimrun: A New Wild Adventure

If you’re looking for an andidote to the sterile world of Ironman and triathlon, then swimrun allows you to – quite literally – immerse yourself in nature at its most visceral

Nicky Lidbetter ‘I lead by gut instinct.’ Photograph Christopher Thomond for the Guardian

Nicky Lidbetter: ‘My anxiety has been a motivator’

Despite having panic attacks, Nicky Lidbetter runs two mental health charities. She believes devolved health and social care budgets could offer charities more opportunities
7 Reasons Why Every House Should Use a Salt Lamp feature

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...
How To Overcome Fear And Stop Your Worrying

How To Overcome Fear And Stop Your Worrying

It is normal for people to have fears e.g. fear of failure, phobia of spiders, etc. If those, however, disrupt your life or prevent...
What Color Is Your Soul

QUIZ: What Color Is Your Soul? Find out!

QUIZ: What Color Is Your Soul? The color of your soul can be a simple reflection of who you truly are. By now you guys know...