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4-7-8 Breathing

The 4-7-8 Breathing Technique: Health Benefits & Demonstration

Hey Valhalla Mind Readers! Today's article is dedicated to the importance of breathing. And here we'll explore the 4-7-8 method. The technique: Frist, close your mouth completely...
The Difference Between Dreamers and Dreams Coming True

The Difference Between Dreamers and Dreams Coming True

The Difference Between Dreamers and Dreams Coming True We all have dreams…but with today's usually overloaded schedules, and a society so heavily indebted to instant gratification...
Third Eye Chakra

Girl Demonstrates Cool SuperPower (Third Eye)

In a previous article, I talked all about the 7 chakras. Today, I am dedicating this article to The Third Eye (or The Third Chakra). But...

4 Simple Mindfulness Meditation Techniques For “Real People”

Want try mindfulness meditation but not sure where to begin? here are 4 simple Meditation techniques to implement in your life today to start living mindfully.
Introvert - what kind are you?

What Kind Of Introvert Are You?

Are you more of a social, thinking, anxious, or restrained introvert? Take the quiz to find out.