How to Practice Mindfulness Meditation – 10 Minutes Guided Meditation

Mindfulness is very beneficial, and science backs this. In this article, I share with 10 minutes guided mindfulness meditation that will teach you how to be completely live in present moment. Let's get started.

4 Simple Mindfulness Meditation Techniques For “Real People”

Want try mindfulness meditation but not sure where to begin? here are 4 simple Meditation techniques to implement in your life today to start living mindfully.

Relief Your Stress and Heal With This Free Meditation Music

Use this free meditation music post to help reduce stress, worry, agitation, and anxiety. Give yourself the gift of healing.

Guided Meditation For Detachment From An Over-Thinking Mind

Welcome to this guided meditation which is designed to train your mind for calm detachment from any unwanted patterns of over-thinking. I love Michael Sealey's brilliant work!

Find Out Who Your Guardian Angel Is?

Your guardian angel is the spirit of someone who passed on yet is being assigned as a guide to a person or group of people. Do you want to meet yours?

How To Raise Your Vibration and Make It Stick?

If you want to change what you experience, then you need to raise your vibration. There are a million ways to do this but here are just a few to get you started.

7 Tips for Getting the Most Out of Your Meditation

Just like any other activity that brings value to your life, you can maximize your meditation experience by following a few simple guidelines that will help you expand and take your practice to the next level!

How To Protect and Cleanse Your Aura From Negative Energy?

Anyone can use aura protection for themselves and learn the slew of techniques that can help protect and cleanse the aura from any negative energy.

How Crystals Can Help You Get In the Best Shape of...

Wellness and spirituality experts have confirmed that crystals have the ability to shape your life by changing your environment, health and energy deeply and...

Which Chakra Is Out Of Balance?

When your 7 Chakras are balanced, you can't help but feel free, happy, powerful, energized, loved, secure, and fulfilled! You'll feel more in tune physically,...

Unleash Prosperity Today: How To Activate Prosperity

Unleash Prosperity Today: How To Activate Prosperity There is a prosperity code inside each and every one of you! If you take the time to activate...

Five of The Best Meditation Apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection

Chakra Healing: How to Heal and Balance Your 7 Chakras

In my Warning Signs Your 7 Chakras Are Out Of Balance article, I covered with you the warning signs that one of your 7...

Warning Signs Your 7 Chakras Are Out Of Balance

In my Get To Know Your Chakra article, I talked about what chakras are and gave you a nice infographic to get you to...

Girl Demonstrates Cool SuperPower (Third Eye)

In a previous article, I talked all about the 7 chakras. Today, I am dedicating this article to The Third Eye (or The Third Chakra). But...

Meditation Made Easy: Meditation For Dummies

If you meditate or been following meditation, you must've heard about the awesome benefits of meditation. From increased clarity to sharper thinking. From reduced stress...

7 Myths About Meditation Everybody Needs To Know

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a...

Get to Know Your 7 Chakras

Get to Know Your 7 Chakras   The Sanskrit word "Chakra" which literally translates to wheel or disk. (in Indian thought) each chakra is a centers...

7 Ways Meditation Can Improve Your Life

Meditation has indeed become a sensation to a lot of people who wanted to be a lot better than their current state. This is...

5 Ways To Master Your Day And Get RESULTS

5 Ways To Master Your Day And Get RESULTS We all have dreams, ideas and goals…but it’s only when you take ACTION that dreams take...

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