Does Mindfulness Meditation Work & What Can Give Better Results?

Does mindfulness meditation work? Learn how to practice mindfulness meditation from beginners to advanced in just about 5 minutes. But better, learn an easier way to experience deep peace and bliss in meditation without having to do years of meditation practice.

How Mindfulness Meditation Can Reduce Pain

How Mindfulness Meditation Can Reduce Pain Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than...

How to Quiet Your Mind – 6 Simple Techniques

This Article simply explains how to quiet your mind with 6 simple yet proved techniques. So, Let's Get Started! Does your mind go constantly? This is an issue...

7 Tips for Getting the Most Out of Your Meditation

Just like any other activity that brings value to your life, you can maximize your meditation experience by following a few simple guidelines that will help you expand and take your practice to the next level!

Five of The Best Meditation Apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection

How Meditation Affects The Brain

I practice meditation on daily basis! This is one of my daily routines for the past 12 month. People often ask me; Zane - why do your practice meditation? My...

Recent Posts

How Many Times Have You Been Reincarnated?

How Many Times Have You Been Reincarnated?

How Many Times Have You Been Reincarnated? Would you like to know if  you have had past lives? How many lifetimes have you lived and...
Third Eye Chakra

Girl Demonstrates Cool SuperPower (Third Eye)

In a previous article, I talked all about the 7 chakras. Today, I am dedicating this article to The Third Eye (or The Third Chakra). But...
What's the link between the Brain and Immune System

What’s the link between the Brain and Immune System

What's the link between the Brain and Immune System Embed from Getty Images Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis. In a...
7 Reasons Why Every House Should Use a Salt Lamp feature

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...
How to Use Astrology + Modern Day Technology to Predict The Entire Life Of A Human

How to Use Astrology + Modern Day Technology to Predict The Entire Life Of...

This article doesn't just show you how to use Astrology! Instead, it shows you how Astrology and Modern Day Technology can be used to predict the...