4 Ways To Boost Your Mood With Aromatherapy

Get an instant pick me up by spraying on your own custom blended aromatherapy body mist. Brigitte Mars, who's a U.S. herbalist, nutritionist, and author...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

How Living Near The Sea Can Improve Your Mental Health

The mental health of many people in the current times has deteriorated significantly. This is attributed to the hectic and very demanding lifestyles. That has lead...

10 Reasons Why Adult Coloring Books Are Good for You

Lately, adult coloring books have become quite trendy. You might ask yourself, how come all a sudden adult coloring books became such a phenomenon. If you...

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...

Why You Should Start Your Day With Lemon Water

I have read about this a few weeks ago but I didn't write about it cause I want to actually test it and see...

Spend Money On Experiences Not Things

Hello friends, I can safely say that most of us are guilty of the fact that when times are tough we try to bury our...

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7 Keys to a Positive Personality

How To Be The Best You? 7 Keys To A Positive Personality

When you feed your mind with positive ideas and thoughts, you develop a more positive and effective personality. People who have a positive personality also enjoy greater confidence and self-esteem.
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How to Create Happier Cities

Urban spaces can be designed to make people feel happier, behave better and be kinder – and there are financial benefits too

How to Quiet Your Mind - 6 Simple Techniques

How to Quiet Your Mind – 6 Simple Techniques

This Article simply explains how to quiet your mind with 6 simple yet proved techniques. So, Let's Get Started! Does your mind go constantly? This is an issue...
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1 Minute Breakfast In A Mug: Microwave Recipes

Did you know that breakfast is considered one of the most important meals of the day? Well, it's no surprise because breakfast kick-starts your body's...
power of hypnosis

The Power of Hypnosis

The Power of Hypnosis What is hypnosis? It’s really not like what they make it sound in the movies. Hypnosis is a natural state of focused attention,...