10 Reasons Why Adult Coloring Books Are Good for You

Lately, adult coloring books have become quite trendy. You might ask yourself, how come all a sudden adult coloring books became such a phenomenon. If you...

Feeling Overwhelmed? These 5 Strategies May Help?

How to stop feeling overwhelmed? We live in a very high demand culture! Everybody is expecting us to perform. Doctors are working over 60 hours shifts each...

10 Daily Habits of Incredibly Happy People

What is happiness and can you stay happy all the time? Is it even possible? In this post, I want to show you 10 ways to achieve this worthy goal.

How To Stay Happy When The Sky Is Falling?

If you're an optimist, like me, then the last few months on planet Earth have been pretty unreservedly amazing. Nobody died from smallpox. Almost nobody contracted...

3 Steps to Honesty in a Friendship

Guest post by: Aimee Halpin I have been told I am good at listening to my friends.  I always "hear" what they don't say, even...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

The Isles of Scilly Swimrun: A New Wild Adventure

If you’re looking for an andidote to the sterile world of Ironman and triathlon, then swimrun allows you to – quite literally – immerse yourself in nature at its most visceral

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...

7 Surprising Ways to Relieve Stress

 “Park yourself in a stress-free zone.” Stress! The # 1 feeling that we all will experience at certain times in our lives. So what is stress? It’s a...

10 MUST HAVES For Your Healthy Organic Kitchen

10 MUST HAVES For Your Healthy Organic Kitchen Have you ever walked into a grocery store and felt confused…completely unaware of where to start or...

Pomegranates, Turmeric and Red Grapes: The Key to Long Life?

Cells keep the body healthy by devouring toxic waste to fight off everything from wrinkles to dementia. Could certain foods help?

4 Ways To Boost Your Mood With Aromatherapy

Get an instant pick me up by spraying on your own custom blended aromatherapy body mist. Brigitte Mars, who's a U.S. herbalist, nutritionist, and author...

How Living Near The Sea Can Improve Your Mental Health

The mental health of many people in the current times has deteriorated significantly. This is attributed to the hectic and very demanding lifestyles. That has lead...

Why You Should Start Your Day With Lemon Water

I have read about this a few weeks ago but I didn't write about it cause I want to actually test it and see...

The things that make us happy

The things that make us happy Happiness! The ultimate goal of almost everyone on this earth! But how do you define happiness? The equivalent Greek word to happiness...

Spend Money On Experiences Not Things

Hello friends, I can safely say that most of us are guilty of the fact that when times are tough we try to bury our...

Recent Posts

Empowering Beliefs, Great Achievers, Negative Thoughts

The Empowering Beliefs Of Great Achievers

You would find a common belief that life is a manifestation based on less of what you do and more of what you think....
How To Make Yourself More Approachable

How To Make Yourself More Approachable

             How to Make Yourself  More Approachable     Embed from Getty Images   Have you ever wondered why some people are more approachable than others? Sadly, there are many...
Why You Should Start Your Day With Lemon Water

Why You Should Start Your Day With Lemon Water

I have read about this a few weeks ago but I didn't write about it cause I want to actually test it and see...
The Power of Positivity

The Power of Positivity

Can you guess what successful, healthy and happy people think about all the times? Day in and Day out? The answer is a very simple one… Successful,...
Personality Quiz

What Kind of Old Person Will You Become?

If you been following my work for a while, you know I love quizzes. In the past I brought you some serious personality quizzes, today...