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How Meditation Affects The Brain

How Meditation Affects The Brain

I practice meditation on daily basis! This is one of my daily routines for the past 12 month. People often ask me; Zane - why do your practice meditation? My...
20 things you'd better do before 50

20 Things You’d Better Do Before 50

As the old adage goes, time doesn't wait for anyone. When you are in your teens, it seems like you have so much time left...
lifehack

Lifehack: 3 Ways To Become Mentally Limitless

If you want to be smarter or stronger or happier, or maybe you want all three of them, then continue reading! How about increasing your...
How to Use Meditation to Conquer Extreme Coldvideo

Meet The Man Who Used Meditation to Conquer Extreme Cold

Meet The Man Who Used Meditation to Conquer Extreme Cold Wim Hof first caught the attention of scientists when he proved he was able to...
WHAT MUSIC DOES TO OUR BRAINS

What Music Does to Our Brain

WHAT MUSIC DOES TO OUR BRAINS I had to share this amazing post from Scientific American that shows you how music effect the brain. It's quite...