Pomegranates, Turmeric and Red Grapes: The Key to Long Life?

Cells keep the body healthy by devouring toxic waste to fight off everything from wrinkles to dementia. Could certain foods help?

10 Daily Habits of Incredibly Happy People

What is happiness and can you stay happy all the time? Is it even possible? In this post, I want to show you 10 ways to achieve this worthy goal.

How Living Near The Sea Can Improve Your Mental Health

The mental health of many people in the current times has deteriorated significantly. This is attributed to the hectic and very demanding lifestyles. That has lead...

7 Reasons Why Every House Should Use a Salt Lamp

Have you ever seen a salt lamp? I am sure you had to, they are everywhere nowadays, you see them at Bed Bath and Beyond,...

The Isles of Scilly Swimrun: A New Wild Adventure

If you’re looking for an andidote to the sterile world of Ironman and triathlon, then swimrun allows you to – quite literally – immerse yourself in nature at its most visceral

Spend Money On Experiences Not Things

Hello friends, I can safely say that most of us are guilty of the fact that when times are tough we try to bury our...

Feeling Overwhelmed? These 5 Strategies May Help?

How to stop feeling overwhelmed? We live in a very high demand culture! Everybody is expecting us to perform. Doctors are working over 60 hours shifts each...

5 Ways To Master Your Day And Get RESULTS

5 Ways To Master Your Day And Get RESULTS We all have dreams, ideas and goals…but it’s only when you take ACTION that dreams take...

7 Ways to Relieve Stress Naturally

Lowering your stress level is an important goal that can leave you happier and healthier. And, with the hectic lives that most of us are...

4 Ways To Boost Your Mood With Aromatherapy

Get an instant pick me up by spraying on your own custom blended aromatherapy body mist. Brigitte Mars, who's a U.S. herbalist, nutritionist, and author...

Why You Should Start Your Day With Lemon Water

I have read about this a few weeks ago but I didn't write about it cause I want to actually test it and see...

Recent Posts

What city suits your personality best

Quiz – What city suits your personality best?

What city suits your personality best? Do you live in a big city, but have a small-town personality? Are you meant for warm climates, but live...
How to create positive change in the world

How to create positive change in the world

“Every Journey starts with a 1st step, and today I am taking my 1st step in changing the world” is a quote I have written and...
Personality Quiz

What Kind of Old Person Will You Become?

If you been following my work for a while, you know I love quizzes. In the past I brought you some serious personality quizzes, today...
10 MUST HAVES For Your Healthy Organic Kitchen

10 MUST HAVES For Your Healthy Organic Kitchen

10 MUST HAVES For Your Healthy Organic Kitchen Have you ever walked into a grocery store and felt confused…completely unaware of where to start or...
happy people

10 Daily Habits of Incredibly Happy People

What is happiness and can you stay happy all the time? Is it even possible? In this post, I want to show you 10 ways to achieve this worthy goal.