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4 Ways To Boost Your Mood With Aromatherapy

Get an instant pick me up by spraying on your own custom blended aromatherapy body mist. Brigitte Mars, who's a U.S. herbalist, nutritionist, and author...
Adult Coloring Books

10 Reasons Why Adult Coloring Books Are Good for You

Lately, adult coloring books have become quite trendy. You might ask yourself, how come all a sudden adult coloring books became such a phenomenon. If you...
Breakfast in a mug

1 Minute Breakfast In A Mug: Microwave Recipes

Did you know that breakfast is considered one of the most important meals of the day? Well, it's no surprise because breakfast kick-starts your body's...
10 Simple Strategies on How to Stop Negative Thinking

10 Simple Strategies on How to Stop Negative Thinking

“No one can make you feel inferior without your consent.” ~Eleanor Roosevelt Now that we have come to the conclusion that you are in control...
Being True to Yourself 10 Ways to Live Authentically

Being True to Yourself: 10 Ways to Live Authentically

The economic downturn and its impacts on people in all walks of life and all socioeconomic classes have resulted in too many people living...