Love Meditation
Source: Shutterstock

Love Meditation for Beginners

This blog features a guided mindfulness meditation to help you to embrace the present moment, and recognize the love that exists all around us.

It will help you to find contentment in the here and now.

Through meditation practice, you’ll be able to realize that you a small piece of a vast universe.

You recognize yourself as your own separate being, and yet, you are one and the same as other living things, in all of nature, amongst the stars, planets, and galaxies.

This deep awareness, and ultimately love, can be had for not only other people but for yourself and for all of existence.

Love Meditation for Beginners

Embrace love, peace, contentment, and happiness… and calm your anxiety!

If you have enjoyed this session, please consider a small donation via Patreon so that I can continue to make more sessions with all-original content:

Also, subscribe to Mindful Peace Journey for more calm and peaceful guided meditation sessions on topics including:

  • Anxiety relief,
  • Help with depression
  • Better sleep
  • Finding joy,
  • Living in the present moment, and more!

Disclaimer: this meditation contains original meditation dialogue and music. The background image is used under Creative Commons Public Domain license.

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Zane Baker is A Master Success Coach & Inspirational Speaker | Co-Founder of The Valhalla Mind Institute | Co-Founder of The My Daily Zen Transformational Program| Creator of The Valhalla Institute Newsletter | Creator of The Valhalla Mind Community, one of the most active self-growth and personal development Facebook Pages with over 600,000+ followers and growing.